He aha nā hopena okī kīʻaha?
1. No ka mea, loaʻa i ka ginger nā aila ʻaila e like me gingerol, gingerene, phelandrene, citral a me ka ʻala;aia kekahi gingerol, resin, starch a me ka fiber.
No laila, loaʻa i ka ginger ka hopena o ka hauʻoli, ka hoʻoluʻu ʻana o ka hou, a me ka hōʻoluʻolu i ke kau wela.
2. Hiki iā ia ke hoʻokuʻu i nā hōʻailona e like me ka luhi, ka luhi, ka anorexia, ka insomnia, ka bloating, kaʻeha o ka'ōpū a pēlā aku.
3. Loaʻa i ka Ginger ka hopena o ka hoʻoikaika ʻana i ka ʻōpū a hoʻonui i ka ʻai.
I ke kauwela wela, e hoʻemi ʻia ka huna ʻana o ka saliva a me ka wai ʻōpū, no laila e hoʻopilikia ai i ka makemake o nā kānaka.
Inā ʻoe e ʻai i kekahi mau ʻāpana ʻala i ka wā ʻai, e hoʻonui ia i kou ʻai.
4. Hiki ke hoʻomaha a hōʻoluʻolu paha i ka ʻeha o ka ʻōpū.
No ka ʻeha, ka luaʻi, ka waikawa pantothenic a me ka pōloli i hoʻokumu ʻia e ka gastritis a me ka maʻi maʻi gastroduodenal, inu 50 grams o ka decoction ginger e hoʻopau koke i nā hōʻailona.
5. Hiki i ka poʻe i maʻa i ke anu ke inu i kēlā me kēia lā ʻekolu no ka hopena pale.
Inā paʻa pinepine ʻoe a luhi i kēlā me kēia manawa, ʻo ka inu ʻana i ka ti ginger homemade hiki ke laxative a me ka ikaika.
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Ka manawa hoʻouna: ʻAukake-25-2021
